{"id":563,"date":"2024-04-29T12:12:03","date_gmt":"2024-04-29T12:12:03","guid":{"rendered":"https:\/\/paserocounselling.co.za\/?p=563"},"modified":"2024-04-29T12:23:33","modified_gmt":"2024-04-29T12:23:33","slug":"10-essential-tips-for-parents-to-raise-successful-confident-kids","status":"publish","type":"post","link":"https:\/\/paserocounselling.co.za\/?p=563","title":{"rendered":"10 Essential tips for parents to raise successful, confident kids"},"content":{"rendered":"

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Raising resilient children<\/a> is daunting. How can you set kids up for success in this pressure-cooker environment of FOMO and competition? One parenting expert says to start by putting less emphasis on wins, practice patience, give grace, and redefine success. Will Elliott, a life coach and co-founder of The Action Effect, a coaching company geared toward parents and teen relationships, runs an <\/span>Instagram<\/a> account for parents looking to raise self-assured kids. He provides parenting strategies to \u201craise confident, courageous and character-centered tweens\/teens,\u201d according to his<\/span> account<\/a>.<\/span><\/p>

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As young adults feel the most lonely<\/a> compared to older generations, it\u2019s readily apparent that many struggle with their mental health<\/a>. These forces can diminish young adults\u2019 confidence. However, finding ways to encourage self-trust can rival the uncomfortable nature of uncertainty in their lives, Elliott highlights in his online posts. <\/span>

Here are Elliott\u2019s <\/span>ten ways to boost your child\u2019s confidence<\/a>:  
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1. Less lecturing, more listening<\/strong><\/span> <\/strong><\/h2>

Instead of jumping in with solutions when you sense something is wrong, practice pausing and listening. <\/span><\/p>

\u201cLet go of your desire to \u2018fix\u2019 their problems and recognize it\u2019s in those problems they get meaningful experience that creates lasting impact,\u201d Elliott, who has coached teens and parents since 2019, wrote in a recent Instagram post.<\/p>

Listening helps create trust and allows for vulnerability in a relationship.  <\/span><\/p><\/span><\/span>

2. Catch them doing little things right <\/strong><\/h2>

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Acknowledge the small wins, which will slowly amount to big ones. Be encouraging about everything from homework to doing the dishes\u2014daily habits that instill helpful skills and values, says Elliot. 

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\u201cThe way we build self esteem is by doing esteemable acts,\u201d Aja Chavez, therapist and executive director of adolescent services at Mission Prep<\/a>, a residential adolescent mental health treatment program in California, previously told Fortune<\/em>. \u201cChores create a sense of community and connection and start to build in personal responsibility.\u201d<\/p>

3. Stop moving the target <\/strong><\/h2>

Stop \u201cmoving the destination of success,\u201d Elliott reminds parents. It can make kids feel like they will never hit the bullseye or do things right in the eyes of their parents.  <\/p>

4. Seek to understand <\/strong><\/h2>

About to lay down the law or have the urge to raise your voice to get your point across? Instead, ask your child why they decided to take a specific action and respond from there.<\/p>

Shift your mindset to, \u201cI\u2019m here to understand your heart and your struggles,\u201d Elliott writes. <\/p>

5. Get curious about what\u2019s actually causing the behavior <\/strong><\/h2>

Slamming the door, albeit disrespectful, may also stem from something completely unrelated and signal frustration or embarrassment. Without judgment, try to understand why certain emotions and actions take place. Kids are more likely to listen and share when they feel heard.<\/p>

6. Practice the parenting pause <\/strong><\/h2>

This one is just as it sounds. When you want to react out of emotion, stop, breathe, and take a beat. <\/p>

7. The teenager years are for progress<\/strong><\/h2>

Ultimately, you need to let children figure things out for themselves and remember that setbacks are part of growth. 
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\u201cThe more pressure you put on yourself to be a perfect parent and have perfect kids, the more pressure you inevitably put on them,\u201d Elliott writes. \u201cSurrender. Let it go\u2026\u201d<\/p>

8. Praise character more than results <\/strong><\/h2>

Elliott encourages parents to place higher importance on their children\u2019s effort and character instead of their results. <\/p>

\u201cWhen kids attach their confidence and success to things they can control, like effort and character, they\u2019re unstoppable,\u201d Elliott said in another post. <\/p>

Neuroscientist Andrew Huberman<\/a> has echoed this same ethos, saying there is a scientifically unhelpful way to praise your children: hint, don\u2019t tell them they are gifted and talented. When praise relates to someone\u2019s results, the brain conflates the sense of self and identity with that success. Therefore, someone\u2019s level of confidence directly depends on their subsequent accomplishments. <\/p>

\u201cIf you\u2019re a parent or teacher, you have to be very careful about giving feedback to a child that is attached to their identity around an endeavor, especially if they\u2019re performing well at that endeavor,\u201d Andrew Huberman, a professor of at Stanford School of Medicine and host of the Huberman Lab, <\/em>said in his podcast. <\/p>

Praising children for their results doesn\u2019t encourage them to have a growth mindset, defined as feeling encouraged to try new ways of solving challenging problems. In fact, it may cause them to work less diligently. Instead, praise their kids with action verbs based on their effort.<\/p>

9. Lead by example <\/strong><\/h2>

It\u2019s important to be the example you hope your kids will emulate. If you don\u2019t want social media running your kid\u2019s life, don\u2019t walk around the house posting pictures of the dog or your pasta dinner. <\/p>

10. Get clear on what success looks like <\/strong><\/h2>

The definition of success is different for everyone. Check in with yourself and understand what success means for you. It\u2019s easy to get caught up in who won what or got which grade, but it\u2019s the effort and the values your kids demonstrate that matter. 
When you praise someone\u2019s character, grit, and drive, they will continue to put in the effort even if the outcome is uncertain. That more nuanced definition of success can help kids manage difficulty and feel proud of themselves<\/span><\/p><\/div><\/span><\/span>

Source: FORTUNE Well Magazine: https:\/\/fortune.com\/well\/2023\/10\/05\/parents-raise-successful-confident-kids<\/span>\/<\/span>
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As young adults feel the most lonely compared to older generations, it\u2019s readily apparent that many struggle with their mental health. These forces can diminish young adults\u2019 confidence. However, finding ways to encourage self-trust can rival the uncomfortable nature of uncertainty in their lives, Elliott highlights in his online posts.<\/p>\n","protected":false},"author":1,"featured_media":564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,1],"tags":[],"class_list":["post-563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=\/wp\/v2\/posts\/563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=563"}],"version-history":[{"count":4,"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":569,"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions\/569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=\/wp\/v2\/media\/564"}],"wp:attachment":[{"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paserocounselling.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}